CrossFit Strom was rated one of the best CrossFit gyms in Houston by client reviews! Click here to read the story.
Schedule
New to CrossFit? Sign up for a FREE introduction and fundamentals on-ramp class.
Fundamentals Class Schedule. All 6 fundamental classes must be completed within two weeks of start date.
| Monday | Tuesday | Wednesay | Thursday | Friday |
| 5:00 AM | 5:00 AM | 5:00 AM | 5:00 AM | |
| 6:00 AM | 6:00 AM | 6:00 AM | 6:00 AM | 6:00 AM |
| 5:30 PM | 5:30 PM | 5:30 PM | 5:30 PM | |
| 6:30 PM | 6:30 PM | 6:30 PM | 6:30 PM |
Regular Classes:
(click here to sign up for AM classes)
| Monday | Tuesday | Wednesay | Thursday | Friday | Saturday |
| 5:00 AM | 5:00 AM | 5:00 AM | 5:00 AM | ||
| 6:00 AM | 6:00 AM | 6:00 AM | 6:00 AM | 6:00 AM | |
| 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM | |
| 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM | |
| 9:00 AM | |||||
| 4:30 PM | 4:30 PM | 4:30 PM | 4:30 PM | 4:30 PM | |
| 5:30 PM | 5:30 PM | 5:30 PM | 5:30 PM | 5:30 PM | |
| 6:30 PM | 6:30 PM | 6:30 PM | 6:30 PM | 6:30 PM | |
| 7:30 PM | 7:30 PM | 7:30 PM | 7:30 PM |
Sunday – Closed
CrossFit Strom invites you to come try us out for one week of free classes!
We are closed the last Saturday of every month!
Contact Info:
Greg Heard: gheardjr@stromrx.com
Rudy Lopez: rudylopez@stromrx.com
Heather Heard: hheard@stromrx.com
Pricing
How to Pay Online
CrossFit Strom offers payment options to members online through Zen Planner . If you are new to our online payments, sign up and create an account.
Monthly membership?
We don’t require any commitments from our members and have always offered a month-to-month membership with unlimited access to our gym’s classes.
Monthly rates:
Individual Unlimited: $140
3 days a week: $110
On-ramp - 6 classes :$110.00 (this includes one free session)
We offer discounts for students, K-12 teachers, fire, police, first responders, military, families, groups of 4 or more individuals and 6, 9 and 12 months prepaid memberships. Ask us for details!
Drop in rate: $20
