Holiday Hours: Friday-normal hours, Saturday-Closed, Monday- 9 AM and 11 AM only. strength: split jerk 5×1 wod: 4RFT 5 clean and jerks (135/95), 10 ab mat sit-ups, 20 DUs
Coaches
CrossFit Strom has a dedicated team determined to help our athletes reach beyond their goals and expectations.
More Info »
Videos
View our action packed videos to see what you can accomplish with key workouts at CrossFit Strom.
View Videos »
Map & Directions
We are located at 8626 Daffodil, Houston, TX - convenient access from the Galleria and Westpark.
More Info »
Meal Of The Day
These easy to follow recipes will provide you the right nutrition for your prescribed workouts.
View Recipes »-
Thursday, 5/23/13
May 23rd, 2013
-
Wednesday, 5/22/13
May 22nd, 2013
-
Tuesday, 5/21/13
May 20th, 2013
