Goat day Wod: “Diane” 21-15-9, Deadlifts (225/155), HSPU
Coaches
CrossFit Strom has a dedicated team determined to help our athletes reach beyond their goals and expectations.
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Videos
View our action packed videos to see what you can accomplish with key workouts at CrossFit Strom.
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Map & Directions
We are located at 8626 Daffodil, Houston, TX - convenient access from the Galleria and Westpark.
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Meal Of The Day
These easy to follow recipes will provide you the right nutrition for your prescribed workouts.
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Wednesday, 6/19/13
June 19th, 2013
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Tuesday, 6/18/13
June 18th, 2013
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Monday, 6/17/13
June 17th, 2013
