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memorial-day-weekend

Friday, 5/24/13

By | May 24th 2013 | Uncategorized | No Comments

Holiday Hours: Friday-normal hours, Saturday-Closed, Monday- 9 AM and 11 AM only. strength: split jerk 5×1 wod: 4RFT 5 clean and jerks (135/95), 10 ab mat sit-ups, 20 DUs  

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