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Thursday, 7/24/14

By | July 24th 2014 | Uncategorized | No Comments

Strength: Back Squat 3×6 @ 80% Wod: For time: 21 Power Cleans (135/95), 15 Front Squats (155/105), 9 Clean and Jerks (175/115), 9 Rings Dips (Strict), 15 HSPU, 21 C2B Pull Ups

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